June Workshop, Sunday, June 25 - Freeflow Movement (& Live Beats!) with Misa, 3:30pm-5pm. Loosen up, let your hair down, and experience free-flowing mindful movement with Misa. Get in touch with your creative side as she leads you to the beat of her friend, Nick's percussion. You'll get live beats and groovy treats in this fun session on your mat. Suggested donation: $2 - $5 for Nick. Advance reservations required.
Reservations are required for workshops, but not for classes - for classes, just get here 15-20 minutes early to get the spot you want.