Our Mission is to help people find lives of fulfillment & purpose, and ultimately help them be who they are created to be.
Cultivate Your Sankalpa, with Cat Jones
Sankalpa - an idea formed in the heart and mind;
determination to perform a definite intention or will.
Join Cat Jones for a creative afternoon of nurturing your spirit on the mat! Workshop features chakra exploration, mudras, and deep guided meditation. The physical practice will approach asana from the ground up, while weaving the healing elements of tai chi to consciously transmute and energize the lower chakras. Aromatherapy will be used throughout the practice to balance specific energy centers. Dive into the pool of your heart and awaken deep alignment into your practice and your life.
Cat's Workshop is Sunday, January 29 from 3:30-5 pm
$25 and FREE for Unlimited Members
Advanced registration required.
Register via the online schedule or in-studio.
Meet Your Instructors
We love life, we love yoga, and we love our students! We are constantly studying and exploring better ways to impart to you the gift of yoga. We never stop learning . . . because why would you want to?
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We welcome beginners and offer classes for all ages & bodies. Though the classes are designed for different goals & experience levels, consistency will get you results faster than anything. Just COME, and you can modify or rest if something is too difficult.
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Our New Student Special is 30 Days for $30. Find out which membership fits you best after that, then view our schedule so you can plan your yoga journey!
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