CRISTIN SHEA
Cristin loves life and lives it to the full!! She's been practicing yoga since the early 90's, when it was just starting to gain momentum here in the West. She lived in California, where much of the yoga scene that influenced today's Western yoga was. She practiced with "that crowd"!
She was a ballerina growing up (ages 6-18) and later added gymnastics and modern dance. She started teaching yoga almost 20 years ago after getting her certification with Larry Sholtz, inventor of Rocket Yoga and a distinguished name in yoga.
"I love teaching because I once met a teacher who changed the course of my life and I want to be that for others. My teaching style is unique in that when I start class, I energetically check in with those who showed up and base the beginning sequences on the vibe I'm getting from them. As I start to feed off their energy, the rest just flows.
I'm a life junkie . . . I just can't get enough of the vast amount of experience we get to be part of here!"
In her free time, Cristin enjoys motorcycles, hiking, off road camping, music, and friends. She has a grown daughter "living her best life in Portland, OR" and a bunch of family "still back home in Utah, where I'm from".